This coming Tuesday marks the 4 month mark in my journey.
Not much new to report. I'm averaging about 1 pound a week weight loss. My total lost is 18.2 pounds in 17 weeks. Not terrible, not great.
I'm currently eating between 1100-1300 calories a day and working out 4-5 times a week. How I only lose 1 pound a week is beyond me. The other women at weight watchers continue to lose quicker than I do even though I'm busting my butt.
So, yes, I'm bummed - super bummed... I was hoping to be down 25-30 pounds at this point, but there is literally nothing more I can do.
So let's focus on the positive:
~ I've lost 18.2 pounds
~ My pants are starting to feel looser
~ I'm now able to run a full 5K again without stopping
~ I MUST be healthier
There's my update in a nutshell. Keep on keepin' on.